https://youtu.be/90bfphcy-BE
do you have any tips on how to overcome
0:06
your fears and take the first step to
0:08
achieving a dream it depends on the
0:09
individual everybody's different
0:10
but the fastest way to get over your
0:13
fear is I give you two different
0:13
approaches one is find something you're
0:16
more scared of than your fear because
0:18
some people are afraid of public
0:21
speaking or afraid of doing anything but
0:22
they're more afraid of disappointing
0:23
their children you know they're more
0:25
afraid of missing out on the opportunity
0:27
they're more afraid of not living the
0:29
life they want when I was a kid I would
0:30
do this little thing for myself and I'd
0:33
dunk throughout my life called the
0:34
rocking chair test someone taught it to
0:36
me that man who it was years ago I read
0:37
in a book or something and it was the
0:39
idea that if you're trying to find what
0:40
you're going to do something out you're
0:41
scared to death imagine you're 80 years
0:43
old and you didn't do it yeah and how do
0:45
you feel and if it doesn't bother you
0:47
don't do it if you think like like
0:49
skydiving or you know I'm a helicopter
0:51
pilot you know I don't have time to have
0:52
energy but if I thought at eight years
0:54
old I could have been flying and taking
0:55
people down on the water and doing all
0:57
this crazy and I missed out on that I
0:59
forget yeah so you can either find you
1:01
know what if you like to miss out on
1:02
your dream or what something I'm more
1:04
afraid of than your fear or we'll all
1:06
break through our fears when we want
1:08
something bad enough right you know it's
1:09
like I don't care what it is
1:11
yeah I saw man the other day I've known
1:12
him for years and he lost 80 pounds of
1:14
meze in his 70s and I said what made you
1:16
finally lose the weight you know you
1:17
know you taught for years he said I
1:19
really finally wanted it okay so let's
1:21
really want okay so let's come up with
1:22
some tips so one tip is you have to
1:25
really want it well one tip is to
1:27
passionately figure out right the why I
1:30
believe it that reasons come first
1:32
answers come second uh-huh
1:33
if you get a strong enough y-you can
1:35
figure out how to do anything but it's a
1:37
why that's gonna drive you so I'd sit
1:38
down and say why is this a must for me
1:40
not should